the Buffalo Diaries
a Soul Journey to Consciousness
The Soul Journey to Consciousness



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Modern Yoga for Greater Clarity and Life Purpose

Modern Yoga for Greater Clarity and Life Purpose

Heroes of the Now Journey / The Buffalo Diaries / Yoga

Good Morning! Interesting… This morning as I stood on the street corner in West Hollywood, drinking my morning coffee and observing the city wake up, a car drove by with a young lady reading a list at the wheel. She didn’t see me as she turned the corner, her attention on the list and the interior lit by the dome light… I wondered what she was doing and why the passenger window was open. I got... Read More ››

Love finds the Way…

Love finds the Way…

Heroes of the Now Journey / Shamanic Experience / The Buffalo Diaries

Today is the full moon and as I sit peacefully in the knowing that all is unfolding according to the divine plan, I am moved to share this series of quotes that were inspired in moments along the way this past month. Aho! Safe Journey my friends… Resist not the experience and Love finds the way… Aho! ∞ Waking up and knowing this is my Journey… I share it because that is what I am, a... Read More ››

Don’t Give In…

Don’t Give In…

Heroes of the Now Journey / Shamanic Experience / The Buffalo Diaries

If there is one thing I have seen over the past several months, it is that we can’t give in to the old ways. In the midst of these experiences, the deep mantra now is towards divinity. I have recognized this, taken into my studio to play with for a while, hypothesizing and witnessing the outcome. If we “fall from grace”, it blocks immediately the flow of prana, chi… Universal energy, life force and we are... Read More ››

Rise up Now…

Rise up Now…

Heroes of the Now Journey / Shamanic Experience / The Buffalo Diaries

I had been having visions about someone I have been working with for some time now and as we discussed them together, they began coming in even stronger. Onto the IMAX screen I have talked about before, I began to see a possibility forming more strongly than others in this particular persons field. Listening, we both were, she having invested her time in coming into a greater wholeness and peace with the experience and as my... Read More ››

Modern Yoga

Musings from a Modern Yogi on the Hero’s Journey

Heroes of the Now Journey / Shamanic Experience / The Buffalo Diaries

Marc Titus, the Modern Yogi shares 5 Tips for the Hero's Journey. Yoga and mediation can bring clarity & align mind, body & Spirit answering, what is life purpose? Read More ››

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